"I was so mind blown about how simple it was to hit my goals! 20 lbs down?! No way, I never thought I would get there. I want to thank Shana for all her guidance. I recommend her 100%."
"My goal was to lose weight & gain muscle. Shana helped me achieve that AND also enjoy wine and Oreo cookies each week! I would 1000% work with Shana again."
"I not only lost the weight I wanted to lose, but Shana equipped me with the mental tools I needed to succeed."
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