I help busy women who struggle with yo-yo dieting, negative self talk, and weight loss struggles find food freedom and finally get the body they want, for good. My own struggle with up and down weight gain and overly restrictive dieting lead me to discover that there is a better way & it doesn't have to suck. There is a way to eat food you love and still get the fit, lean body you desire and keep it 365 days a year.
No more fear of the holiday weight gain, parties, or missing out on social events because you are afraid of wrecking your diet. With my strategic Build & Burn Training Systems & EAT365 Nutrition method, I help you get in shape, and stay in shape all year long without fear, guilt, or insanely unreasonable eating habits. Eat food you love and get results!
Learn how to have complete control over how your body looks and feels for the rest of your life! As a personal trainer for over 10 years now, I have helped hundreds of women achieve this already and I want to help you too!
